Ketogenic Diet For Beginners BOX SET 2 IN 1: All Truth, Pros

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Eating whole-milk dairy products, for example, is actually linked to less body fat and lower levels of obesity. Sheth suggests evaluating the consumption of meal replacement drinks with clients on a case-by-case basis. “If a client doesn’t have the energy to assemble a meal, it’s nice to have something ready-made,” she says. “It doesn’t really take the place of a complete meal, but it’s good to have as a backup.” Christine Gerbstadt, MD, RD, a spokesperson for the Academy, suggests clients read labels before purchasing these products.

Pages: 78

Publisher: CreateSpace Independent Publishing Platform; Box edition (November 30, 2015)

ISBN: 1519595581

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